While some seniors may view weight loss as a typical part of aging, it often signals an underlying health issue that warrants attention. The truth is that unexplained weight loss in older persons can be harmful and should be investigated and addressed. With home care services, the medical team, and loved ones by their side, seniors can get to the root of the issue and make sure they’re making healthy choices for themselves.
Why Unwanted Weight Loss in Seniors is a Concern
Unintentional weight loss is when a person loses weight without attempting to do so. This is particularly concerning for seniors, as it can lead to a variety of health issues. Even minor weight loss might have serious repercussions for them. For instance, it may impair the immune system, reduce physical strength, and make it more difficult for the body to fight infections. This raises the danger of falls, fractures, and more significant issues.
Another significant risk associated with unintentional weight loss is malnutrition. As the body weakens and loses muscle mass, it may struggle to obtain the nutrients required to function effectively. This can result in fatigue, poor wound healing, and reduced cognitive function. Additionally, vitamin deficits can make other chronic illnesses like diabetes, heart disease, and osteoporosis worse.
Common Causes of Unintentional Weight Loss
There are numerous factors that can contribute to weight loss in seniors. Some of the most common causes are:
Chronic Illnesses and Diseases
Many chronic illnesses, including cancer, diabetes, heart disease, and gastrointestinal issues, can result in unexplained weight loss. For example, cancer can raise the body’s energy expenditure, making it more difficult to maintain weight. Gastrointestinal disorders, such as malabsorption or trouble swallowing, can also make it difficult to eat adequate calories.
Medications and Treatment
Certain treatments, such as chemotherapy drugs, steroids, and diuretics, may cause weight loss as a side effect. Seniors sometimes take many medications to treat chronic diseases, and the cumulative effect of these treatments can alter appetite and digestion, leading to weight loss. Additionally, adverse symptoms such as nausea, vomiting, or taste alterations may contribute to a decreased appetite.
Depression and Mental Health Concerns
Weight control is heavily influenced by mental health, particularly among seniors. Depression, anxiety, and loneliness are widespread among this age group, and they can affect appetite and eating habits. Home care providers can assist by not only encouraging seniors to eat consistently but also by providing much-needed companionship.
Poor Appetite and Taste Changes
As we age, our senses, especially taste and smell, might deteriorate, making food less appetizing. Seniors often struggle with dental concerns and chewing difficulties, which can make eating uncomfortable and lead to complete meal skipping, which causes them to lose weight over time.
Decreased Physical Activity
Physical activity frequently declines with age, particularly for seniors with mobility difficulties, discomfort, or exhaustion. Less mobility implies less use of muscles, leading to muscular atrophy and weight loss.
Seniors should never disregard unintentional weight loss as a normal part of aging. It could be a symptom of an underlying health issue that requires attention and treatment. Home care providers can assist by recognizing the symptoms early on and helping seniors understand the causes and obtain appropriate care.
If you or an aging loved one are considering Home Care in Litchfield Park, AZ, please contact the caring staff at Blessings! for Seniors Companion Care today. Call (623) 594-0819
Blessings! for Seniors Companion Care is a top provider of home care services in Goodyear, Avondale, Buckeye, Glendale, Peoria, Litchfield Park, Sun City, Sun City West, Tolleson, Phoenix, Youngtown, Surprise, and surrounding areas.
Sources:
- https://www.aafp.org/pubs/afp/issues/2021/0700/p34.html
- https://edis.ifas.ufl.edu/publication/FS401
- https://www.goodrx.com/health-topic/senior-health/weight-loss-older-adults
Blessings for Seniors makes it possible for older adults to enjoy the comforts of their own home for as long as possible. We offer a customized care plan that includes services such as; Hourly Senior Home Care, 24-Hour Home Care, Dementia Care, Personal Care and Companion Care. Also ask us about our Veterans’ Home Care program.
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