Common Mistakes About Lighting for the Elderly
www.blessingsforseniors.com Light is too often taken for granted. Good lighting in the home, and ample exposure to light, can boost mood, improve health, and help avoid accidents such as falls. Here are five overlooked aspects of lighting by family caregivers: Not replacing burned out light bulbs. Younger eyes may adjust to a newly darkened corner […]
Fall Prevention
www.blessingsforseniors.com About half of all falls happen at home. To make your home safer: Remove small throw rugs or use double-sided tape to keep the rugs from slipping. www.blessingsforseniors.com
Fall Prevention
www.blessingsforseniors.com Exercise is one of the most important ways to reduce your chances of falling. It makes you stronger and helps you feel better. Exercises that improve balance and coordination (like Tai Chi) are the most helpful. What are your favorite exercises? www.blessingsforseniors.com
Veterans Benefits – Are You Missing Out?
www.blessingsforseniors.com The total veteran population in the United States has reached nearly 23 million, with almost 40 percent of those over the age of 65 (www.va.gov, 2011). When compared to every other country in the world, the United States offers the most comprehensive benefits system for assisting veterans, yet only about 36 percent of veterans […]
Baby Boomers Are Decidedly Saving More
What will retirement be like for the Baby Boomer generation? Known for a spendthrift attitude of “live for today” and not a frugal “save for tomorrow” mindset, many baby boomers have not saved for retirement. Therefore, they feel they are not in a comfortable long-term financial position. According to a March 2011 Associated […]
What Senior Men Can Do About “Male Menopause”
Usually when people talk about hormonal changes, the spotlight is on women and menopause. However, as men age, they experience a “male menopause” or “andropause” – a decline in their testosterone hormone levels. Beginning at age 30, men lose testosterone at a rate of 1% per year. Even though this is gradual, by […]
Blessings! Blog
Welcome to the first Blessings! Blog. Future blogs will discuss eldercare issues and the role of the family caregiver. We are looking forward to livley interactive discussions and the ability to learn from family caregivers and the loved ones who are cared for. Learn more by visiting our website: www.blessingsforseniors.com
